The Date Palm: Plant Of Daily Life - Rough Guides.

The Health Benefits of Dates Fruits

Dates are a functional fruit that give the health benefits of dates fruits to your diet. Dates go back to the days of the Egyptians and the Romans.

Dates are actually belonging to Southern Africa, Yemen, Egypt, Iran, Central Asia, South Africa, South America, as well as Asia. They were planted as early as 3500 B.C. However dates simply came to be preferred in the West along with the breakthrough of the fruit by Greeks, that uti...